By Guest Post Writer / Professional Trainer, Nico Schultz As a sports trainer with years of experience working with athletes across various disciplines, I’ve seen my fair share of injury recovery methods come and go. Some are backed by solid science, while others fall into the category of passing fads. Far-Infrared (FIR) patches, however, have consistently proven to be a valuable tool in my injury management arsenal. Let’s dive into…
If you’ve ever peeked inside a professional athlete’s recovery room or training facility, you might have noticed something interesting: small patches strategically placed on various parts of their bodies. No, these aren’t your grandmother’s heat patches – they’re Far-Infrared pain relief patches, and they’re quickly becoming the go-to recovery tool for athletes at all levels. But what makes these patches so special, and why are more athletes swearing by them?…